Neck pain is extremely common these days due to today’s work hours and work pattern. Neck problem can be very frustrating, be it sharp pain, stiff neck or inability to move it in certain direction completely. No matter how small it may seem, neck pain must be diagnosed on time by consulting the right doctor or physiotherapist.
Common causes of neck pain:
- Strained muscle
- Spondylosis
- Injury
- Cramp
- Pinched nerve
- Migraine
Once you get the required medicines and initial treatment from your doctor, doctor will refer you to a physiotherapist for the desired exercise which will bring your movement back to normal. Neck pain reduction program in physiotherapy works as below:
There is a detailed individual analysis done before creating a schedule of exercise that need to be carried out. Physiotherapist understands your body and your daily routine of home and work to come up with the best suitable treatment for you. The exercises are designed not to just fix the neck but other parts associated with it too ensuring the whole body functions properly as an unit.
Physiotherapy includes both active and passive methods for treatment. Passive treatment involves cold/hot therapies to improve blood circulation, massages to tissues, trigger point therapy and ultrasound to reduce stiffness and pain.
Active treatment engages patients to exercise for their treatment and also ensure that the muscles get the required relaxation with the exercises.
There are no painkillers or surgeries involved in physical therapy.
Apart from the exercises, physiotherapist will also guide you to correct your posture in day-to-day life so that it doesn’t aggravate your pain in future.
Neck pain can have dramatic effect on routine life if not fixed on time. Consult an expert by booking an appointment at Wyndham Physio and get the right neck pain treatment on time.
Wyndham Physio 