Does A Different Type of Mattress Affect Your Sleep?

King Koil
6 min readMay 19, 2020

Are you planning to buy a new mattress for your bed? When it comes to buying a bed mattress, there are so many factors you need to consider. The selection of the wrong bed mattress would lead to problems like sleep deprivation. Sleep deprivation means the condition when the person does not get enough sleep.

Sleep deprivation can further lead to some serious problems such as health problems, skin aging, memory problem, immunity, etc. So when it comes to getting a mattress for your bed, you need to choose wisely. There are different ways of choosing a bed mattress. Depending on your lifestyle, health conditions, etc., you need to figure out which way is the best.

You can choose the mattress based on your body composition or weight, sleep posture, mattress dimensions, sleep discomforts, body discomforts, preference for softness/firmness, etc.

There are some myths about mattresses. If you are also one of those people who carry these myths, you may end up purchasing the wrong mattress type for your bed. Here are those myths:

  • First of all, most people think that the effectiveness of a mattress can be determined by its price. This is not true. Getting an expensive bed mattress doesn’t mean you will get the proper comfort you want.
  • Another myth is ‘The quality of a mattress can be determined by its looks’. Again, this is wrong. You can figure out the effectiveness and quality of two mattresses just by their looks.
  • Another myth regarding mattresses is ‘Firmness reflects the quality of the mattress’. This isn’t true. Due to this myth, many people often end up getting a very firm mattresses. This results in a lack of enough support. Due to the lack of enough support, the chances are it may lead to pain.

Hence, while deciding about buying a mattress, the person should be knowing about these myths. This will help him/her get the right mattress type and eventually, comfortable and quality sleep.

Bed mattresses come in various sizes, types, and designs, from different manufacturers. The question may arise in your mind, “Does a different type of mattress affect the sleep?”

The answer is YES. The type of mattress you pick has a big impact on sleep quality. To get a better and comfortable sleep, the major role is played by the type of mattress you pick. So, before choosing a bed mattress, you must figure out which mattress type would be best as per your lifestyle, sleeping habits, etc. Here are different types of mattresses:

Spring Mattress — Pocket & Bonnell Spring

Spring, innerspring, or coil mattress is one of the popular types of mattresses out there. This kind of mattress has internal support of metal springs. These metal springs compress when you put your weight on them. This allows you to get comfortable and better sleep experience. Depending on the manufacturer, the number and quality of coils inside the mattress could differ. In a nutshell, the more coils mean better. Different kinds of spring inside the spring or innerspring mattress can impact the quality of back support. Let’s talk about two popular spring mattresses:

Pocket Spring

Pocket springs or coils are also known as Marshall and wrapped coils. Pocket springs or coils are not wired together. Through this type of mattress, you get better weight distribution and decreased motion transfer. Through pocket spring mattress, you get better support. Such great support makes them ideal for every sleeping position. While getting a pocket spring mattress, the important thing you need to keep in mind is the more spring means better support.

Bonnell Spring

Bonnell spring mattress is the most traditional kind of spring mattress out there in the market. Bonnell coils were invented very first. This coil type was made in the 1800s, for buggy seat cushions. They look like an hourglass, wider from the bottom and the top. The Bonnell coils are interconnected with a mesh of metal.

Memory Foam Mattress

Memory foam is another popular type of mattress out there. The invention of the memory foam mattress was done by NASA in the year 1966 to improve the safety of aircraft cushions. At present, memory foam mattresses are used in pillows, blankets, furniture, shoes, and wheelchairs. The reason why this mattress type is so popular nowadays and most people prefer using memory foam material is extra cushioning. Depending on your sleep position, it conforms to your body.

When you will press your weight on a memory foam mattress, you will notice that the mattress takes your shape. And when you remove the weight from the mattress, it bounces back. This is what makes memory foam mattresses comfortable.

If you are having difficulty sleeping, the memory foam mattress can be a good choice. The extra cushioning and support of this type of mattress will provide you comfortable and quality sleep. This is the reason why memory foam mattresses are also being used by people with different health and medical conditions.

Some great advantages of memory foam mattresses are pressure point relief, proper spinal alignment, motion isolation, resistance to dust mites & allergens, and it works with adjustable beds.

Latex Mattress

Another popular mattress type for comfort and support is the latex mattress. when it comes to comfort and support, the latex foam mattress is the most popular one. Instead of memory foam, latex uses latex foam. Due to many similarities between memory foam and latex mattresses, they are often compared with each other. Whether you should get a memory foam mattress or a latex mattress, it is solely based on your personal preferences.

Do you know what’s the main difference between a memory foam mattress and a latex foam mattress? It’s simple. Memory foam bed mattresses are more stinky, while latex bed mattresses are more bouncy.

Latex mattresses are been around since the 1950s. As compared to memory foam mattresses, the major advantage of latex foam mattresses is they are eco-friendly. They are harvested from rubber trees and they do not include harmful and dangerous chemicals like memory foam mattresses.

So, if you want your bed mattress which allows you to sink deeply into the mattress, memory foam is the right one for you. And, if you want your bed mattress to be bouncy, then latex foam mattress is perfect for you.

The two only ways to manufacture a latex mattress are Dunlop and Talalay.

Luxury Mattress

As the name suggests, luxury mattresses are known for their better quality, comfort, long life, and attention to detail. No matter how great your selected mattress feels, what if it breaks within one or two years? It can be frustrating, right? This is when the importance of luxury mattresses comes in. A luxury mattress doesn’t just focus on providing you a better comfort & support, but it also ensures longevity.

If you don’t want your mattress to fall apart faster, then you must get a luxury mattress for your bed. We can call a mattress luxury when it is sturdy, comfortable, and provides maximum support. Some great benefits of this mattress type are edge & base support, high coil count, and use eco-friendly materials.

A luxury mattress ensures a perfect combination of cushioning and support. Getting an ideal balance between cushion and support may not be possible with other types of mattresses.

Apart from longevity, comfort, and the ideal combination of cushioning & support, another thing which makes luxury mattress worth it is the attention to detail. To provide a better experience to customers, manufacturers use natural and premium foams in their luxury mattresses.

Orthopedic Mattress

An orthopedic mattress is another popular type of mattress. This mattress type was first discovered in the 1950s. The reason why so many people prefer getting orthopedic mattresses for their bed, rather than any other type of mattress is because this mattress type is designed to support the joints, back, and the overall body of the person.

Orthopedic bed mattresses are designed especially for people with back problems. The fillings of orthopedic mattresses help provide relief to back and joint problems.

It includes standard springs (open coil), pocket springs, memory foam, reflex foam, gel foam, latex foam, and natural filings.

Talking about the advantages of orthopedic bed mattresses, they are not limited to maximum support & comfort. Other main advantages are it helps to correct spinal alignment, provides a healthy posture, and helps to achieve even weight distribution.

Final Thoughts

These are the five main types of mattresses. Which type of mattress is good for you is based on various factors. It includes factors like whether you want sinking or bouncy mattress, your health or medical problems, and your personal preferences.

No matter which kind of mattress you select — spring, memory foam, latex foam, luxury, or orthopedic, each of these mattress types have their pros and cons. Hence, you must purchase a mattress only after considering your lifestyle, health conditions, and preferences.

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King Koil

King Koil is one of the Oldest International Luxury Mattress Brand. With an experience of more than 120+ Years in Bedding Industry. *Recommended by FCER and ICA