What's the Best Mattress for Side Sleepers

If you're like me and prefer to sleep on your side, congratulations! Pressure points mean that most people can't sleep on their side for long periods of time and end up turning and tossing all night. What mattress is best for side sleepers? A mattress purchase should not be compared to buying new golf clubs. You must first get fit in order to reap the benefits of your new mattress. Spring mattresses won't conform to your body well enough to prevent pressure from building up around your hips and shoulders. Although memory foam mattresses can relieve pressure points, they don't last long, are uncomfortable to sleep on and emit toxic fumes. Latex foam is the best choice for side sleepers. What is so special about latex foam Latex foam mattresses are a great alternative to memory foam. They are extremely durable and have a pleasant smell. There are many firmness options for latex mattresses, which makes them the ideal mattress for side sleepers. Latex foam mattresses that are soft will allow our hips and shoulders to sink while still providing support for the lower back. Your weight is an important consideration when choosing the right mattress for side sleepers. There are many firmness options for latex foam mattresses. It is important to know what type of mattress will work best for you. My customers who prefer the "soft" version of latex foam mattresses are typically under 180 pounds. Many latex mattress manufacturers offer a range of "ILD's", which are numbers that indicate the firmness of the product. A latex core with an ILD number of #28 or less is usually considered soft by the mainstream. It often comes with a softer topper. The firmer the feel, the higher the ILD number. What is the best mattress for side sleepers who are heavy? Because everyone is different, this is a complicated question. To get back to the mainstream, customers who weigh between 180 and 220 lbs will choose a latex bed with an ILD rating of 30 to 40, along with a latex topper that is in the 20 to 20 range. The softer topper will provide additional support for someone who is slightly heavier and pressure relief in the hips and shoulders. Side sleepers who are heavier will find it difficult to choose the best mattress. However, you can get the soft latex topper for your hip and shoulder circulation. Based on my over 14 years of experience selling latex mattresses online, all the options I recommend are based upon what customers have said works best for them. When you are ready to spend the money on these premium latex mattresses, it is important that you trust the advice of a sleep expert. The mattress's trial period is something you should be certain of. While the above suggestions work well for most people, it is still up to you to make your own decision. Last but not least, I can say that I sleep like an infant on my Double Sided Mattresses. I get a deep, relaxing sleep and wake up feeling refreshed every morning after only 6 to 6 1/2 hours of sleep. This means that I have an extra hour and a half every day for "me time", and it is all due to my latex mattress, which is the best for side sleepers.

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