FREE SHAKEOLOGY GIVEWAY

Hey everyone I'm doing a FREE Shakeology Giveaway!!! All you need to do is go and "LIKE" my FB page, the picture for the contest and also comment as to what flavor you'd like. You get 1 pack of Shakeology along with a shaker cup!!!

The flavors are:
➡️Regular Chocolate
➡️Vegan Chocolate
➡️Vegan Tropical Strawberry

Facebook Page- Healthy Happy Free

 I'll be picking one lucky name at 10:00 PM PT. Can't wait :)

https://www.facebook.com/andreamccordbbcoach

Accepting New Coaches

I am excited to say that I am currently looking for some new coaches to join my team and I am looking for people who posses some of the following qualities:

-FUN
-REAL
-CARING
-DETERMINED
-POSITIVE
-MOTIVATED

-ABLE TO USE THEIR CRAPPY PAST FOR A BRIGHTER FUTURE
-WILLING TO WORK FOR FREEDOM
-LOVES SHAKEOLOGY OR WILLING TO GIVE IT A GO
-LOVES TO LAUGH
-WANTS TO PROMOTE HEALTH AND FITNESS

Hey, if that's you.... fill out this potentially life-changing (NOT scary) app. And let's have some FUN!!!!

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PiYO

Hey everyone... just a heads up that there is still time to sign up for the PiYO Challenge Group that starts on Monday!!!

If you want further info or want to sign up then please message me and I can help you get started. This workout can be modified for anyone and will burn calories, build strength and define some amazing muscle. I am super excited for this group and for something new to add to my fitness routine!!!

www.facebook.com/andreamccordbbcoach

McConaughey Motivation

I thought I would share a little McConaughey Motivation for anyone struggling today with getting that workout in. Remember even a small workout is something!!!

***Also, our next challenge group is starting July 7th is anyone else is wanting to join. These groups provide great support, motivation, helpful tools, recipes and much more. Let me know if you have any questions or would like to join!!!***

Exclusive PiYO Test Group Starts SOON!!!

Get an ultra lean and intensely defined physique without bulking up or straining your joints.

Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG. The very BEST Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you're burning crazy calories.

We will be hosting an exclusive PiYo Workout test group for this program (tentative start date late June/Early July). Spots are limited, so reserve your space TODAY!!!

*25-45 MINUTE LOW-IMPACT PiYo WORKOUTS
*NO EQUIPMENT NEEDED

Would you benefit from support, motivation & accountability of an online group and with ME as your free coach? 80% of people do to stay on track and keep pushing forward. To grab your spot in our upcoming PiYo Test Group after its release, click on the link below to apply!

PiYO Test Group Application

One Day At A Time....

Sometimes I need to remind myself to take things one day at a time. I often dwell on things I didn't accomplish the day before, like missing a workout or eating something I should't have. I need to remind myself that what's done is done and there is no going back to yesterday to fix it, that day is over and we all need to live in the present. The current day we are living is all we have control of and we can only learn from our past mistakes. Dwelling on the past doesn't accomplish anything but frustration and looking too far ahead is out of our control.

Focus on what you can achieve today and just remember even if you take small steps it's still progress and getting you closer to achieving your goals.

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HOT SUMMER SALE!!! JUNE 4TH - JUNE 9TH!!!

Hey friends, family and anyone looking to get back into shape I have AWESOME news...

BeachBody has A HOT Summer Special going on right now until Monday June 9th!!! AMAZING workout programs like Insanity, P90X, P90X2, Hip Hop Abs and much more are discounted up to 50% off!!!

They also have some great savings going on with some their workout equipment (foam rollers, weights, medicine balls) & apparel!!!

If you've been thinking or debating about starting one if these programs then NOW is the time to buy one!!! If you want any info or have questions then please message me below in the comments or email me at drealdg@gamil.com and I'll get back to you ASAP.